63. The Epic Health Summit with Monica Tanner

Published: Jan. 22, 2020, 3 a.m.

Monica Tanner and I sat down to discuss the Epic Health Summit on February 4-6 2020. In this discussion, we talk about the 30+ guests that will speak at this summit and how Monica created this event.

From Monica: Learn about ways to exercise to boost your metabolism, diets to increase your nutrition, simple daily habits that will improve your health.

Find out how to recognize unhealthy habits, emotional eating and self-sabotaging behaviors that are holding you back.

Join us as 30+ health experts share their best secrets, knowledge, experience, processes and plans to transform your physical, emotional and mental health in 30 days.Come away feeling empowered with all the tools you need to become your healthiest self in 2020.

Register for FREE - https://onthebrightersideofhealth.com/otbs-health?affiliate_id=2105404

Music: NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS
Free Download / Stream: http://ncs.io/ark

Recorded at http://www.HowellFamilyofCompanies.com

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