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I caught up with Chris Steffanoni recently to talk about health, the body, nutrition and endurance. I had been excited to have this conversation for a while now and it didn't disappoint. Chris was raised in the Macedon Ranges and focuses on bringing great health outcomes to his clients and is an all round ambassador for this great region. About Chris: As a sports therapist working in private practice, I am privileged to be in a position to help athletes and non-athletes get the most out of their bodies. There are three main areas that I consult in;   1.Musculoskeletal pain and dysfunction.   2. Nutrition   3. Bike Fitting. I'm passionate about endurance sports having raced bikes for the last twenty years and worked with professional athletes, teams and sports institutes since 2006. But it's not all about the athletes. Every day I see regular mums and dads, kids or grandparents in the clinic who suffer from chronic pain, recurring injuries or need some advice on what foods to eat to stay healthy. With qualifications in complementary medicine and sports therapy, I pride myself on offering a holistic approach to treatment. I am a firm believer in Evidence-Based Practice and the biopsychosocial model of health.  As a proud professional member of Sports Medicine Australia and the Australian Natural Therapists Association, I work collaboratively with medical and allied health professionals to help every client achieve their goals.  If you have any questions, please don't hesitate to flick me an email or give me a call. I'm here to help. Additional Information Music by Scott Buckley – www.scottbuckley.com.au Addtional Sounds by Lobo Loco - https://freemusicarchive.org/music/Lobo_Loco