VI4P - Reconciling Confidence with Strong Emotions (Chapter 3)

Published: Dec. 25, 2023, 10 a.m.

To get your FREE Confidence Building workbook, click here. You will be added to our weekly communication for even more confidence building tips! You can unsubscribe at any time\u2026 but we hope you\u2019ll stay with us for the confidence building journey.\nEvery Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I\u2019m going to bring a chapter of the book to life!\xa0\nThis week we work our way through Chapter 3 where we talk about Reconciling Confidence with Strong Emotions. Here\u2019s what you can expect:\n\n How gender expectations and stereotypes deny us the opportunity to access our full emotional spectrum\n\n Dealing with \u201chard\u201d emotions in a way that builds confidence.\n\n Why people-pleasing separates you from your confidence, but experiencing your emotions without judgement builds it\n\n It\u2019s always ok to have your feelings, but your feelings shouldn\u2019t have YOU. You are the decider of how you want to experience emotions in a way that you\u2019re proud of.\n\n\nLike what you heard? Please rate and review