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There are many reasons I love living life from a values first approach \u2013 first, it\u2019s something I can connect to on a daily basis. It helps me make decisions, reminds me who I want to be and how I want to show up, provides clarity if someone or something is the right fit for me or vice versa, and I see my values as the roots from which confidence grows.\nSo on this episode of This Is Woman\u2019s Work, we\u2019re going to get YOU connected to YOUR values!\nLaura Eigel, founder of The Catch Group, a leadership coaching and consulting firm accelerating women into the C-suite, author of Values First: How Knowing Your Core Beliefs Can Get You the Life and Career You Want, and the host of the \u201cYou Belong in the C-Suite\u201d podcast, joins me. Known for her direct feedback and passion for living a life guided by her values, she has been an HR executive at Fortune 50 companies, joined the C-suite as a Chief Learning Officer, and now coaches high-achieving women to build fulfilling lives inside and outside the boardroom.\nWhen you know and operate from your values, you build trust. With yourself, and with others.\nYou know what to expect. And so do other people.\nI\u2019m not suggesting it\u2019s always easy to stick to your values, but the more you practice the deeper those values go, the more you embody them, and the clearer you get on WHO YOU ARE, and who you\u2019re not.\nWhat do YOU value? And how are you living those values?\nConnect with Laura and access resources:\nWebsite: https://thecatchgroup.com/\nLI: https://www.linkedin.com/in/lauraeigel/\xa0\nIG: https://www.instagram.com/thecatchgroup/\xa0\nBook: Values First - How knowing your core beliefs can get you the life and career you want\nBoundary Builder on-demand workshop: www.thecatchgroup.com/boundaryworkshop\n\nCatch Crew membership: https://thecatchgroup.com/catchcrew/\nBuilding Team Connection\xa0 (free resource): https://thecatchgroup.ck.page/teamconnectiontoolkit\nValues Worksheet: https://thecatchgroup.ck.page/values-worksheet\xa0\nTo join Nicole\u2019s pod (to get all the inside scoops, free stuff, and the occasional rant), click here