149 / Your Communication Patterns with Cassandra LeClair

Published: Aug. 2, 2023, 3:30 a.m.

Most of us have not only NOT been taught the skills to communicate well, we\u2019ve been taught the opposite. We\u2019ve probably observed more examples of INeffective communication than anything. Think about it for a second\u2026 were your parents good examples of this? Your first love? Your first boss? I\u2019m gonna take a stab in the dark, and guess the answer for most of us is a hard NO.\nI am Nicole Kalil, and you can put this episode of TIWW under the category of \u201cshit we should have learned, but didn\u2019t and now it\u2019s wreaking havoc in our lives\u201d. Today, we\u2019re going to develop the skill of COMMUNICATION\u2026 especially communicating the hard stuff.\nHere to support our learning is Dr. Cassandra LeClair, communication consultant, author of Being Whole, and motivational speaker, who is an expert on communicating in relationships and improving connections. Her mission is to educate people on how to understand their communication patterns in order to build effective and healthy communication that enhances their professional and personal relationships.\nAs is true with ALL learning, we learn best through experience, so I don\u2019t want this to be a half an hour where you got some good theoretical tips, I want you to PRACTICE what you\u2019ve learned.\xa0\nBecause practice makes progress. And since very few of us were taught effective communication along the way, we\u2019ve got lots of practicing to do.\nConnect with Cassandra:\nWebsite: www.cassandraleclair.com\nInstagram: https://www.instagram.com/drcassandraleclair/\nFacebook: https://www.facebook.com/drcassandraleclair\nLinkedIn: https://www.linkedin.com/in/drcassandraleclair/\nClick here to access her free guide to unlocking the secrets to true self care\n\nTo join Nicole\u2019s pod (to get all the inside scoops, free stuff, and the occasional rant), click here