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I\u2019ve been knocked down more times than I care to count, and the only thing I can tell you with any kind of certainty is that I\u2019ve gotten UP at least one more time than I\u2019ve been knocked down.\nI believe that\u2019s true for you too. Because you\u2019re here.\nOn this episode of TIWW we\u2019re going to talk about getting BACK into action after a setback. Because I know TWO THINGS FOR SURE, from every conversation I\u2019ve had and every woman I\u2019ve interacted with (even the ones with all the followers, even the bestsellers, and the stage walkers, and all the women we think have it all figured out), and those two things are: first, EVERYONE faces setbacks and second, EVERYONE struggles with them.\nJoining me is Julia Wolfendale, Executive Coach, Author of Five Ways to Focus, and Founder and Director of On The Up Consulting. She is qualified to a masters level in leadership and has trained and coached hundreds of CEOs, directors, and senior managers across a variety of industries. Now specializing in strengths-based coaching, she inspires people to get back into action on even their toughest days.\nSetbacks are what happen to you. Comebacks are what you make happen.\nPick yourself up.\nDust yourself off.\nGet back into action\u2026 head high, eyes forward, deep breath, trust in self.\xa0\nBecause it\u2019s COMEBACKS, not setbacks, that a well-lived life is made of.\nTo learn more about Julia please visit:\nWebsite: www.ontheupconsulting.com\xa0\nBook: Five Ways to Focus: Deal with overwhelm, gain clarity and perspective to get things on the up!\nTwitter @JuliaWolfendale https://twitter.com/juliawolfendale\nTwitter @ontheupbooks https://twitter.com/ontheupbooks\nLinkedIn https://www.linkedin.com/in/julia-wolfendale-a0417391/\nLink tree https://linktr.ee/OnTheUpConsulting\nCourse: Five Ways To Focus- a self-led coaching program\n\nTo join Nicole\u2019s pod (to get all the inside scoops, free stuff, and the occasional rant), click here