The Sleep Deprived Teen
Spoiler alert: the only life hack for sleep deprivation is\u2026 more sleep! Lisa Lewis is the journalist who helped pass California\u2019s new later school-start time law, all in an effort to prioritize teen sleep. This episode makes you look at sleep needs \u2013 for our kids and us, too \u2013 in a whole new light.\xa0\xa0\n\nShow Notes:\n\nJoin our LESS AWKWARD MEMBERSHIP\xa0\n\n\nFor FREE breakfast for life, go to HelloFresh.com/FREETISA. That\u2019s one free breakfast item per box while subscription is active!\n\nGo to Quince.com/awkward\xa0for free shipping and 365-day returns\n\nGet 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!\n\n\nOrder our book This Is So Awkward\n\n\nCheck out all our speaking and curriculum at\xa0www.lessawkward.com\xa0and our super comfy products at\xa0www.myoomla.com\nTo bring us to your school or community email\xa0operations@lessawkward.com\nTo submit listener questions email podcast@lessawkward.com\nWatch the full episode on Youtube!\nProduced by Peoples Media\nLearn more about your ad choices. Visit megaphone.fm/adchoices