Human bodies aren\u2019t designed to live with chronic stress, and yet these days, so many do. Including kids. This episode explains the physiology of the stress response, what happens in tween and teen bodies in particular, and steps to manage it.\nShow Notes:\n\xa0*Note: This episode tethers to a newsletter article for our membership \u2013 if you want to receive deep dive articles, join at Less Awkward\nOrder our book This Is So Awkward\nCheck out all our speaking and curriculum at\xa0www.lessawkward.com\xa0and our super comfy products at\xa0www.myoomla.com\nTo bring us to your school or community email\xa0operations@lessawkward.com\nTo submit listener questions email podcast@lessawkward.com\nWatch the full episode on Youtube!\nProduced by Peoples Media\nLearn more about your ad choices. Visit megaphone.fm/adchoices