Life Hacks for the Sleep Deprived Teen
Spoiler alert: the only life hack for sleep deprivation is\u2026 more sleep! Lisa Lewis is the journalist who helped pass California\u2019s new later school-start time law, all in an effort to prioritize teen sleep. This episode makes you look at sleep needs \u2013 for our kids and us, too \u2013 in a whole new light.\xa0\xa0\n\xa0\nShownotes:\n\xa0\nVisit OOMLA\xa0to shop thoughtfully designed (OOM)Bras!\n\xa0\nProduced by Dear Media\nLearn more about your ad choices. Visit megaphone.fm/adchoices