Fad Diets and Supplements
Most people feel pressure to look a certain way regardless of gender or age. And at least as long as we can remember, fad diets and supplements have been marketed as shortcuts to achieve these goals. Things have only amplified over the past decade thanks to social media. So what diets are effective? And safe?? If any! And how should tweens and teens make sense of all of the information streaming their way at the very same time their bodies are transforming? We try to make sense of it all.\xa0\xa0\n\n\nShow Notes:\n\nJoin our LESS AWKWARD MEMBERSHIP\xa0\n\n\nThree Sixty-Five brand by Whole Foods Market\n\nGo to\xa0K12.com/AWKWARD\xa0today to learn more and find a\xa0tuition-free\xa0K12-powered school\xa0near you.\n\nGet 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!\n\n\nOrder our book This Is So Awkward\n\n\nCheck out all our speaking and curriculum at\xa0www.lessawkward.com\xa0and our super comfy products at\xa0www.myoomla.com\nTo bring us to your school or community email\xa0operations@lessawkward.com\nTo submit listener questions email podcast@lessawkward.com\nWatch the full episode on Youtube!\nProduced by Peoples Media\nLearn more about your ad choices. Visit megaphone.fm/adchoices