Digital Wellness with Dr. Michael Rich

Published: April 16, 2024, 4:07 a.m.

Managing technology use is one of the steepest climbs in the modern age. It\u2019s true for ourselves, and goes double for kids we care about. Dr. Michael Rich, author of\xa0The Mediatrician\u2019s Guide\xa0and founder/director of the Digital Wellness Lab, frames the current issues and then offers calm, thoughtful advice.\n\nShow Notes:\nThe Mediatrician\u2019s Guide\nDigital Wellness Lab\nOrder our book This Is So Awkward\nCheck out all our speaking and curriculum at\xa0www.lessawkward.com\xa0and our super comfy products at\xa0www.myoomla.com\nTo bring us to your school or community email\xa0operations@lessawkward.com\nTo submit listener questions email thepubertypodcast@gmail.com\nWatch the full episode on Youtube!\nProduced by Peoples Media\nLearn more about your ad choices. Visit megaphone.fm/adchoices