Busting Adolescent Myths with Dr. Nina Shapiro

Published: Nov. 30, 2021, 11:30 a.m.

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Does eating oily food give you acne? Is breakfast the most important meal? Do we really need to drink eight glasses of water a day? Dr. Nina Shapiro, pediatric otolaryngologist, joins us to bust some adolescent myths and discuss her new book Ultimate Kids\' Guide to Being Super Healthy, a terrific guide for helping kids understand the science behind why adults make the rules they do.

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Show Notes:

Ultimate Kids Guide to Being Super Healthy

Dynamo Puberty Workshops

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Produced by Dear Media



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