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#64 - It's time to brain dump!

What do you do when you are overwhelmed?  It is common for me to freeze when life becomes too much to handle.  I have found that my saving grace is to brain dump.  During this episode, we will define what it means to brain dump and how to use this tool to maintain your sanity.

Ecclesiastes 3:1-8 is referenced also during this episode.

Remember to Share this with your friends!  Visit our websites, too, at unityconsultingllc.com & kathierotz.com  I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!