#167 Healthy Food, Is It Really Important? How a Small Change Can Have a Big Impact!
Are you intentional about what you eat?\xa0 So often we think about what we should avoid but our bodies need certain foods and vitamins to function well.\xa0 Authors, Mark Hyman and Shawn Stevenson have been my recent inspiration for fueling my body with the nutrients that it needs. Join me in making a small but consistent change to make a big impact on your health.
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\nThe Daniel Plan by Rick Warren, Daniel Amen,\xa0Mark Hyman \u2060https://amzn.to/3sfHACj\u2060
\nEat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life \u2060https://amzn.to/3SlrUIH\u2060
\nVisit our YouTube channel and websites, too. \xa0
\n* unityconsultingllc.com \xa0
\n* kathierotz.com
\n* \u2060www.youtube.com/@unityconsultingllc\u2060
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\nI look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!
\n\u2060 \u2060https://uppbeat.io/t/infraction/tokyo-drift \u2060License code: XLZKHAGCHNDDIUAG
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