#135- Who do you want to be? Intentionally create habits to get the best results!

Published: March 30, 2023, 9:09 p.m.

#135- Who do you want to be? Intentionally create habits to get the best results!

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\nIt can feel daunting to start a new habit but by habit stacking, you can use a habit you already have to get more bang for your buck. Habits or systems really come down to a decision and the discipline to carry it through. Join me for a discussion about how to make habits stick and how to get the results you want. \nAuthors referenced: James Clear- Atomic Habits\n

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Visit our YouTube channel and websites, too. \xa0

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* unityconsultingllc.com \xa0

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* kathierotz.com

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* www.youtube.com/@unityconsultingllc

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I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

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\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support