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#111 - Thinking differently about a Popular Addiction (Sugar)

Hi, my name is Kathie, and I definitely LOVE sugar!  I don't enjoy chocolate, but I could have ice cream three times a day.  There's a little problem with this addiction.  My scale and cholesterol increase the more sugar I eat, I get sugar headaches, and my breathing is tighter.  This is an issue! During this episode, I will share my sugar stories and how I am making little changes to curb this bad habit.

Visit our YouTube channel and websites, too.  
\n* unityconsultingllc.com  
\n* kathierotz.com
\n* www.youtube.com/channel/UCDeoBt7JU8QiQWfcYzYehDg

I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!