The Katvolution with Katharina Stuerzl

Published: Dec. 2, 2022, 10 a.m.

Today, I welcome back our very own Katharina Stuerzl to The Think Courageously Podcast. This is\xa0 another installment in our \u201cThe End of an Era\u2026Conversations with Members of the Think Courageously Community\u201d.

Since our last recording,\xa0 Kat has been on a major journey\xa0 towards becoming the best version of herself.\xa0 Kat has completed her certification as an iPEC coach.\xa0 She is also an Amazon bestselling author, contributing a chapter in the collaborative book \u201cStep Into Your Brave.\u201d\xa0

Our conversation today focuses on pivoting towards alignment\u2026or what we call the \u201cKatvolution.\u201d\xa0

In today\u2019s conversation, we talk about how when you challenge yourself, you challenge the box that you\u2019ve put yourself in. You lose the weight of expectations and show up in a place of choice. Kat shares the power of being brave enough to take responsibility for what we move towards. And, how our thoughts create our reality.

We also talk about:

  • The power of coaching
  • Women supporting other women\xa0
  • The importance of daily mindset work\xa0
  • Breaking cultural and family expectations
  • The continuum of courage
  • Creating the space for growth

Kat is a Certified Professional Coach and also has her SHRM Certification. As a coach, Kat empowers young professionals and leaders of various experience levels to leave the box of expectations, limiting beliefs and comfort behind. She is\xa0

To learn more about Kat, visit www.leaveyourboxwithkat.com

\u201cMindset is a practice. Just because you make a step forward doesn\u2019t mean that you cleaned up all the triggers\u2026."