OMG...how destructive is this emotion, this behaviour, this choice.
\nFrom personal experience, this fucker of an emotion has held me back, tripped me up and let me to more destructive behaviours than i care to repeat, but the day I chose to say no more, was the day I decided to conquer my unconscious obsession with this emotion and the eradicate the damage I was doing to me, my life, my business & my loved ones.
\nGuilt and shame can all blend into one at times, by I have made decisions in the past, tough ones that I have felt guilty of, yet its been my choice to learn how to deal with that guilt, learn from it and process it better, freeing me to make better decisions...but for years I chose different, i chose denial, i chose to carry it round yet never acknowledge it was there, eating away at the good in me and the good in my life.
\nNo more. Guilt...you fucker!