BIG as a principle, do you know it?

Published: March 10, 2022, 1:36 p.m.

I can't believe I reached my mid 40's before I had heard of this, but what a simple and yet powerful principle, used in sport, that applies in all aspects of life. 

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Do you know the acronym for BIG?

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A term used in rugby coaching and training, a simple and powerful principle we can all apply.

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#coaching #training #principles #performance #musings