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The Four Horsemen are four communication habits that increase the likelihood of divorce. They show up in your style of communicating with your partner when, as they say, \u201cOut of the heart the mouth speaks.\u201d
These are criticism, defensiveness, stonewalling, and contempt.
Link for The 4 Horseman & Their Anecdotes at a Glance:
https://www.therapistaid.com/worksheets/four-horsemen
Affirmation: My partner and I deserve a long-lasting, happy, satisfying relationship. My partner and I feel comfortable sharing our thoughts and problems with each other. Our relationship is built on love, trust, and respect using good communication.
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Petey & Sarah are co-hosting the Soul Journeys Couple\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/
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Sarah