Podcasts Education Therapy Unfiltered with Mom and Me Ep. 37 - Getting Unstuck: 9 Ways to Empower Yourself and Create Lifelong Change

Ep. 37 - Getting Unstuck: 9 Ways to Empower Yourself and Create Lifelong Change

Published: Sept. 13, 2021, 11 a.m.

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We hope you enjoy this week's episode where Petey and Sarah guide you through 9 Ways to Empower Yourself and Create Lifelong Change.

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What\\u2019s new with you and me?

Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in!
http://newpathwaytohealing.com/waitlist

Sarah - Yoga Under the Stars this Friday night at Orlando Brewing
http://www.orlandobrewing.com/events/yoga-under-the-stars-w-acrosarah-more/

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9 Ways to get UNSTUCK!

1. Journaling

2. Make good decisions

3. Set goals

4. Manage your time

5. Don\\u2019t be afraid to fail

6. Say no without feeling guilty

7. Love yourself

8. Harness your natural talents \\xa0


9. Self empowerment is part of our journey, NOT an overnight fix


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Affirmation:

I will seize the opportunity to narrate a new story for myself; one I am personally proud of and feel empowered by.

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Head over to Therapy Unfiltered's website for the angel card reading.
https://therapyunfiltered.com/episode-37

Have any questions you'd like to have answered on the show?
Send us an email to questions@therapyunfiltered.com

Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

Connect with us on Instagram:
Podcast: @therapyunfilteredpodcast
Petey @peteysilveira
Sarah @acrosarah

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f

Petey & Sarah are co-hosting the Soul Journeys Couple\\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET\\u2019S STAY CONNECTED!

Petey

Sarah

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