Podcasts Education Therapy Unfiltered with Mom and Me Ep. 33: How To Understand, Embrace, and Heal Your Inner Child Wounds

Ep. 33: How To Understand, Embrace, and Heal Your Inner Child Wounds

Published: Aug. 9, 2021, 11 a.m.

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We hope you enjoy this week's episode where Petey and Sarah share the ways in which you can better tend to the beautiful inner child that lives within you, especially during times of healing.

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Petey- We\\u2019ve entered into a new month in the Soul Learners Membership and I love the spiritual topic this month! I\\u2019m unpacking the Soul Lesson of Courage. Did you know there\\u2019s actually 6 different types of courage and of course for me, the most fascinating type is spiritual courage! Once you find yourself leveling up to this type of courage, you find everything else falling very naturally into place. I actually channeled from Spirit that the soul lesson of courage was created just for mankind because this is where we have ego and that is such a huge part of this human lifetime. When there\\u2019s no ego in the space between lifetimes you won\\u2019t find courage presenting!


Sarah- Getting very sweet feedback on the podcasts from clients. Some are away traveling and binge listening to it to stay connected. Another client just told me how much she loves hearing how you grew up. That spirituality was normalized from such a young age and how it has helped her reconnect and share more with her own daughter.\\xa0


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Thich Nhat Hanh (Teek not han)\\xa0 suggests breathing in and saying, \\u201cI go back to my inner child,\\u201d and breathing out and saying, \\u201cI take care of my inner child.\\u201d You can take care of your inner child by writing some dialogue from your inner child\\u2019s point of view. This gives a voice to your pain. Sometimes that\\u2019s all the pain needs. Other times, it might need to be addressed through deeper psychological work. Acknowledging your inner child means treating them with respect and love. You can do so by saying, \\u201cI love you,\\u201d \\u201cI hear you,\\u201d \\u201cI\\u2019m sorry you feel this way,\\u201d and \\u201cThank you for being you.\\u201d

The Buddhist spiritual leader Thich Nhat Hanh has said

\\u201cThe cry we hear from deep in our hearts comes from the wounded child within.\\u201d

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Affirmation:
Affirmation: I\\u2019m doing a beautiful job as I heal and love my inner child to its enlightened state of being.

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Head over to Therapy Unfiltered's website for the angel card reading.
https://therapyunfiltered.com/episode-33

Have any questions you'd like to have answered on the show?
Send us an email to questions@therapyunfiltered.com

Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f

Petey & Sarah are co-hosting the Soul Journeys Couple\\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET\\u2019S STAY CONNECTED!

Petey

Sarah

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