Podcasts Education Therapy Unfiltered with Mom and Me Ep. 29 - Coping Strategies and Solutions for Social Anxiety

Ep. 29 - Coping Strategies and Solutions for Social Anxiety

Published: July 12, 2021, 11 a.m.

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We hope you enjoy this week's episode where we dive into the coping strategies and solutions for Social Anxiety.

Listen to receive the
**7 WAYS TO COPE WITH SOCIAL ANXIETY**

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What's New with Petey?
If you missed out on joining us in Soul Learners Membership this round, no worries! Join us on the waitlist over at http://newpathwaytohealing.com/waitlist for when doors open again in October!!


What's New with Sarah?
She's heading to Hawaii!! Kauai, Maui, Oahu!!
All the island life.
Follow her adventures over at @acrosarah on Instagram

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Affirmations:
My breath is calm and slow, being calm and at peace is a part of my nature.
I add value to any conversation.
Curiosity is a natural antidote for my anxious mind, and this is what I choose towards my path to joy.

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Head over to Therapy Unfiltered's website for the angel card reading.
https://therapyunfiltered.com/episode-29

Have any questions you'd like to have answered on the show?
Send us an email to questions@therapyunfiltered.com

Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

Connect with us on Instagram:
Podcast: @therapyunfilteredpodcast
Petey @peteysilveira
Sarah @acrosarah

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f

Petey & Sarah are co-hosting the Soul Journeys Couple\\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET\\u2019S STAY CONNECTED!

Petey

Sarah

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