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We hope you enjoy today's episode where we share with you ways in which you can better understand self-esteem and how to embrace it! Developing a healthy self-esteem by releasing negativity.
What\\u2019s new with Petey and Sarah:
Petey -
Doors open for Soul Learners Membership on Thursday March 25th!
Sarah -
This Friday -\\xa0 Partner yoga and thai massage class at Full Circle Yoga - 2 spots left
Taking the Core Transformation this weekend with trainers in Canada.
Link here: https://www.inspiredoutcomes.ca/offers/7GunKgon/checkout
Quirky Insight:
Petey- riding the special bus at a 14 year old to be the camp counselor.
Sarah - counseling kids and coach parents without having my own children.\\xa0
\\u201cSelf-esteem\\u201d implies that if I have enough of \\u201cX,\\u201d (\\u201cX\\u201d meaning a material object, an experience, a relationship, etc.), then I will be less anxious, less frustrated, and happier.\\xa0
Self-esteem-fear of being judged, wanting to belong.\\xa0
It\\u2019s your story of what\\u2019s going to happen and is usually colored with feelings\\xa0 of internal judgement and critique.
Where self-esteem is rooted:\\xa0
Healthy self-esteem as an adult can be a gift that you are given in your childhood. It is something that most people overlook. There are so many ways that adults with high self-esteem were supported as children that resulted in them having high self-esteem.
Here are some questions for you. Think and respond in your mind if these have been issues for you. Do you have low self-esteem? Answer the following 9 questions from Psychology Today.
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f
Petey & Sarah are co-hosting the Soul Journeys Couple\\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/
LET\\u2019S STAY CONNECTED!
Petey
Sarah