The Toxic Metabolic Effects Of Stress (w/Dr. Ron Sinha)
b'Diabetes, cancer, heart disease, polycystic ovarian syndrome (PCOS)\\u2026what do these seemingly distinct diseases have in common?\\nDr. Ronesh Sinha, internist and director of corporate wellness for the Palo Alto Medical Foundation,\\xa0returns to the show\\xa0to talk about a common link: insulin resistance. More importantly, the toxic effects of our dysfunctional\\xa0emotional\\xa0metabolism on our\\xa0physical\\xa0metabolism.\\xa0Sleep, stress (both conscious and unconscious),\\xa0our over-parenting, over-achieving bias (particularly in Asian and South Asian communities), diet, exercise, and the myriad of effects on our health are discussed in this wide-ranging conversation with a true thought leader in the space.\\nWhether you are a patient or a healthcare professional, this is a conversation that can give us real insights and real actionable tools to improving health and our overall perspective on happiness and life.\\xa0\\nCheck out Dr. Sinha\\u2019s\\xa0website\\xa0and\\xa0Instagram\\xa0STAT, they are fantastic resources.\\n\\nVideo show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form:\\xa0https://lnk.bio/zdoggmd\\n\\n\\nSupport us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd\\n\\n\\nMore about Dr. Z:\\xa0https://zdoggmd.com/about-z/\\n\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'