Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
b'Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself...\\nCheck out Andrew\'s website with many resources including his podcast and books\\xa0and his "Night Club" lucid dreaming and meditation community.\\n\\nVideo show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form:\\xa0https://lnk.bio/zdoggmd\\n\\n\\nSupport us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd\\n\\n\\nMore about Dr. Z:\\xa0https://zdoggmd.com/about-z/\\n\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'