87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation

Published: Aug. 13, 2024, 7:30 a.m.

Ever wonder how top entrepreneurs stay at the top of their game? In this episode of the Ultimate Human podcast host Gary Brecka and co-host Sage Workinger hear from Daymond John on how he transformed his health. The most powerful part? Daymond said being healthier has improved every area of his life - from his marriage to his business acumen. He shares how your body is your most valuable asset. Making small, consistent changes - your future self will thank you. Tune in to this amazing podcast and ask yourself what small change can you make today to improve your health and, by extension, your business?\n\nGet any of Daymond John's books: "Power of Broke," "Rise and Grind," and "Powershift" here: https://theultimatehuman.com/book-recs\n\nListen to Daymond John\u2019s "That Moment" podcast weekly on Spotify: https://spoti.fi/4dEFhuZ\n\nFor more information on Daymond John visit: https://bit.ly/3YCKrDj\nFollow Daymond John on YouTube: https://bit.ly/3YECY6Y\nFollow Daymond John on Instagram: https://bit.ly/4dAkvfN\nFollow Daymond John on Facebook: https://bit.ly/3WB4DTz\nFollow Daymond John on TikTok: https://bit.ly/3Wy5VP8\nFollow Daymond John on LinkedIn: https://bit.ly/3WX98JB\nFollow Daymond John on X.com: https://bit.ly/3SI0Y50\n\n00:00 \u200bIntro\n02:48 \u200bDaymond\u2019s Teaching of Financial Literacy and Psychology of Money to His Children\n10:19 \u200bDaymond\u2019s Health Journey with Gary (Metabolic Syndrome)\n18:01 \u200bThe Psychology of Finding Happiness in Your Goal-Setting\n26:01 \u200bChanging One\u2019s Mindset and Habits\n29:35 \u200bVitamins/Supplements Industry vs. Fast Food Industry\n31:35 \u200bChanges in Daymond John\u2019s Life\xa0\n41:00 \u200bThe Impact of Scientific Advancements\xa0\n42:24\u200b 80-20 Rule\n44:23 \u200bGamifying on Facts and Data\xa0\n47:01 \u200bDaymond\u2019s Business Strategy on His Various Businesses\n50:10 \u200bThe Ultimate Human Podcast\u2019s Initial Objectives\xa0\n55:10 \u200bFinal Question: \u201cWhat does it mean to you to be an Ultimate Human?\u201d\n\nGet weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU\n\nOrder The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl\n\nGet The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7\n\nSign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6\n\nPLUNGE - Use code \u201cUltimate\u201d for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl\n\nEIGHT SLEEP - Use code \u201cGARY\u201d to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E\n\nECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8\n\nBODY HEALTH - Use code \u201cULTIMATE10\u201d for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7\n\nDiscover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs\n\nWatch \u201cThe Ultimate Human Podcast with Gary Brecka\u201d every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8\nFollow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR\nFollow The Ultimate Human on TikTok: https://bit.ly/3XIusTX\nFollow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ\nFollow Gary Brecka on Instagram: https://bit.ly/3RPpnFs\nFollow Gary Brecka on TikTok: https://bit.ly/4coJ8fo\nFollow Gary Brecka on Facebook: https://bit.ly/464VA1H\n\nThe Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user\u2019s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.\nLearn more about your ad choices. Visit megaphone.fm/adchoices