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b'Key takeaways you\\u2019ll learn in this episode:\\n\\nWhat most doctors get wrong about stomach acid.\\n\\nWhat is an Alkaline diet and why is your PH Balance important?\\n\\nWhat causes Acid Reflux and how can you improve it?\\n\\nDr. Daryl Gioffre\\u2019s two-week protocol to improve leaky gut.\\n\\n\\nGet weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to \\u2060https://www.theultimatehuman.com/\\u2060\\n \\nFor more info on Gary, please click here:\\u2060 \\u2060\\u2060\\u2060https://linktr.ee/thegarybrecka\\n \\nOrder The 1 Genetic Test That Will Give You Results For Life Here:\\n\\u2060\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka\\u2060\\u2060\\u2060\\n \\nGet The Supplements That Gary Recommends Here:\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka\\u2060\\n\\nSign up for 10X Health Affiliate Program\\n\\u2060https://10xhealthsystem.com/GBaffiliate\\u2060\\n\\nECHO GO PLUS HYDROGEN WATER BOTTLE\\n\\u2060http://echowater.com\\u2060\\n\\nBODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER\\n\\u2060https://bodyhealth.com/ultimate\\u2060\\n\\nGet Your Ultimate Human Customized Gut Lab Package with Dr. Daryl (Discounted Rate)\\n\\u2060https://l.bttr.to/TTJSr\\u2060\\xa0\\nCheck Out Dr. Daryl\\u2019s Supplements Here:\\n\\u2060https://www.getoffyouracid.com/?afmc=2o&utm_campaign=2o&utm_source=leaddyno&utm_medium=affiliate\\u2060\\n\\nAre you struggling with acid reflux or digestive issues? Gary Brecka is sitting down with Dr. Daryl Gioffre about natural ways to improve gut health and reduce acidity. Dr. Daryl Gioffre is a functional nutritionist, board-certified chiropractor, and anti-inflammation expert. He specializes in the alkaline/acid diet and is the author of, \\u201cGet Off Your Acid.\\u201d He\\u2019s also the founder of the supplement line Alkamind, and known as, \\u201cThe Celebrity Nutritionist!\\u201d They\\u2019re diving into food sensitivities, the best (and easiest) ways to support healthy stomach acid, and how to gradually get off dangerous PPIs. He also shares his personal story of how he became obsessed with helping people improve from the inside out with his holistic approach to restoring balance and digestive wellness through lifestyle changes!\\n\\n01:00 - Who is Dr. Daryl Gioffre, \\u201cThe Celebrity Nutritionist?\\u201d\\n03:30 - Why does he focus on eliminating sugar as a first step?\\n07:00 - What is an Alkaline diet and why is your PH Balance important?\\n14:00 - The best morning routine for treating deficiency and toxicity.\\xa0\\n20:00 - How stomach acid works and what it takes for it to be healthy.\\n23:30 - What is causing food sensitivities?\\n25:30 - What causes Acid Reflux and how to improve it?\\n27:30 - Dr. Daryl\\u2019s turning point, seeing acid reflux lead to cancer in his father.\\n33:45 - Easy first steps to improve your stomach acidity.\\n39:00 - Why you shouldn\\u2019t quit proton-pump inhibitors cold turkey. (Tums, Prilosec, etc.)\\n44:30 - What supplements should people take to rebuild a healthy gut?\\n50:00 - When is it safe to stop taking PPIs? (Acid Reflux Medications)\\n58:30 - What causes a leaky?\\n59:00 - Dr. Daryl\\u2019s two-week protocol to improve leaky gut. (Liquid Alo Vera + Bio-Active Silver Hydrosol)\\n01:06:00 - What is \\u201cAlkamind\\u201d and why did he create his products?\\n\\nConnect with Dr. Daryl Gioffre on Instagram: @drdarylgioffre\\n\\u2060https://www.instagram.com/drdarylgioffre/\\u2060\\n\\nGary Brecka: \\u2060@garybrecka\\u2060\\nThe Ultimate Human: \\u2060@ultimatehumanpod\\u2060\\nSubscribe on YouTube: \\u2060@ultimatehumanpodcast\\u2060\\n\\nThe Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user\\u2019s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'