48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka
b'Key takeaways you\\u2019ll learn in this episode:\\n\\nHow to reduce brain fog.\\n\\nHow was \\u201c10X Focus\\u201d formulated?\\n\\n\\nGet weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/\\n\\nFor more info on Gary, please click here: \\u2060\\u2060https://linktr.ee/thegarybrecka\\n\\nOrder The 1 Genetic Test That Will Give You Results For Life Here:\\n\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka\\u2060\\u2060\\n\\nGet The Supplements That Gary Recommends Here:\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka\\n\\nSign up for 10X Health Affiliate Program\\nhttps://10xhealthsystem.com/GBaffiliate\\n\\nECHO GO PLUS HYDROGEN WATER BOTTLE\\nhttp://echowater.com\\n\\nBODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER\\nhttps://bodyhealth.com/ultimate\\n\\nHave you been looking for a supplement to help you combat brain fog without all of the stimulants? Gary Brecka is breaking down his latest 10X supplement, 10X Focus. You\\u2019ll learn about the formulation, including the ingredients and the \\u201cwhy\\u201d behind each of them. Gary is also breaking down his top tips for reducing brain fog!\\n\\n00:00 - What is 10X Focus?\\n02:30 - What are the ingredients in 10X Focus?\\n05:00 - Why you should use breathwork for better focus.\\n06:00 - Gary Brecka\\u2019s top tips for reducing fog.\\n\\nGary Brecka: @garybrecka\\nThe Ultimate Human: @ultimatehumanpod\\nSubscribe on YouTube: @ultimatehumanpodcast\\n\\nThe Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user\\u2019s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'