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b'Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/\\nECHO GO PLUS HYDROGEN WATER BOTTLE\\nhttps://echoh2o.com\\n\\nView all the research studies on hydrogen water here:\\nhttps://hydrogenstudies.com/\\nFor more info on Gary, please click here: https://linktr.ee/thegarybrecka\\n\\nOrder The 1 Genetic Test That Will Give You Results For Life Here:\\n\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka\\u2060\\u2060\\nGet The Supplements That Gary Recommends Here:\\n\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka\\nSign up for 10X Health Affiliate Program\\nhttps://10xhealthsystem.com/GBaffiliate\\nBODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER\\nhttps://bodyhealth.com/ultimate\\n\\nWhat is the best water to drink? We are bombarded with terms such as alkaline, purified, mineral, spring, pH levels, so in this episode we break down what this actually means and what you should be looking for in your water. Gary Brecka is joined by Dr. Paul Barattiero, the founder of Echo Technologies and the developer of Echo Hydrogen Water systems. When Dr. Paul\\u2019s wife found herself struggling with thyroid issues, gynecological issues, acute anemia, and short term memory loss, they began the search to help her heal. When some friends introduced her to hydrogen water, she began to see her symptoms improve in just a couple of days. The only problem was that no one had an answer for WHY it was working. That became the catalyst for Dr. Paul becoming one of the world\\u2019s leading experts on water and why he created a company based on hydrogen water. You\\u2019ll learn about the impact of dissolved hydrogen in your water and how it can help your gut, impact your brain, and improve your recovery times.\\n\\n01:00 - Who is Dr. Paul Barattiero?\\n03:30 - How Dr. Paul\\u2019s wife getting sick started his study to understand the water.\\n10:00 - Does water pH matter? Is Alkaline water a marketing myth?\\n12:30 - Dissolved Hydrogen - How hydrogen water impacts our body.\\n16:30 - What do research studies say about hydrogen water?\\n18:40 - How ECHO gets hydrogen into water.\\n21:20 - Why adding hydrogen added to water helps your gut.\\n25:40 - Can hydrogen water speed up recovery time?\\n28:30 - How Echo gets dissolved hydrogen to stay in water.\\n32:45 - How long does hydrogen stay in water?\\n37:00 - What\\u2019s the best water to drink?\\n37:40 - Is there an optimal pH for drinking water?\\n40:00 - Is distilled water bad for you? Does it pull minerals out of you?\\n43:40 - How Echo hydrogen water impacts brain function.\\n45:50 - Why ghrelin isn\\u2019t bad and how hydrogen impacts it.\\n48:20 - What are studies showing about water and cancer?\\n\\nGary Brecka: @garybrecka\\nThe Ultimate Human: @ultimatehumanpod\\nSubscribe on YouTube: @ultimatehumanpodcast\\nECHO GO PLUS HYDROGEN WATER BOTTLE: https://echoh2o.com/?oid=19&affid=236\\n\\nThe Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user\\u2019s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'