Show 178 - Choosing a Path of Awareness with Joan Rosenberg
b"Today\\u2019s Ultimate Entrepreneur episode is about the straddle of life and business. In this episode, I interview special guest Dr. Joan Rosenberg, a speaker, author, and podcaster, who explains how to pursue emotional mastery. Just recently, she released a book called \\u201c90 Seconds to a Life you Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity\\u201d so the world can learn how to achieve a life they love through mastering this critical component of life.
In this discussion, Dr. Rosenberg will reveal what life can look like when we chose a path of awareness. She\\u2019ll explain the 8 unpleasant feelings that cause avoidance and how they impact an entrepreneur\\u2019s decision-making process. She doesn\\u2019t believe in trying to omit the feelings, rather, how to experience and move through them.
Essentially, Dr. Rosenberg breaks down how to ride out difficult feelings so we can move back to a place of confidence, resilience, and authenticity. She explains why Emotional Mastery boils down to responding \\u2013 not reacting \\u2013 to situations and events in life so we can pursue anything we want personally and in business. So, tune in and get ready to start your own journey of Emotional Mastery.
What you'll learn in today's episode:
\\u2013 Introducing Dr. Joan Rosenberg, her book, and \\u201cEmotional Mastery\\u201d
\\u2013 Dr. Rosenberg\\u2019s \\u201cLife Map\\u201d and the two routes people commonly take
\\u2013 How feelings manifest in life and entrepreneurship and \\u201cThe Rosenberg Reset\\u201d
\\u2013 Understanding the benefit of experience feelings \\u2013 then moving past them
\\u2013 What it looks like to start the journey of Emotional Mastery
\\u2013 Compliments, speaking up, and overthinking
\\u2013 How Dr. Rosenberg\\u2019s teachings translate into the business world
\\u2013 The fix: Start with vulnerability, it is our greatest strength
\\u2013 The bottom line: Why Emotional Mastery leads to pursuing anything you want"