How To Forgive & Let Go of Your Past with Sage Robbins & Mary B
Ever felt deeply hurt by someone? In Part 1 of this heartfelt series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B., dive intimately into the essence of forgiveness, exploring its profound impact on mental health and personal well-being.
\xa0Sage shares how forgiveness has unlocked her inner freedom and helped her align with her true nature, while Mary offers a fresh perspective on transforming even everyday frustrations into opportunities for growth.
\xa0Their conversation addresses modern phenomena like cancel culture, encouraging listeners to look beyond actions and recognize the inherent innocence in each person. As Tony Robbins often teaches, forgiveness is about freeing oneself from the chains of past hurts to step into a more beautiful state and impactful destiny.
\xa0Together, they shine a light on the award-winning Netflix series "Baby Reindeer" as a powerful illustration of human complexity and the transformative power of forgiveness. The show\u2019s depiction of trauma and redemption beautifully reinforces the themes of this conversation, demonstrating how understanding and compassion can emerge from even the most unexpected and challenging circumstances.
\xa0Throughout this episode, Sage and Mary invite listeners on a reflective journey, offering practical advice and heartfelt encouragement. They emphasize the vital role of compassion, acceptance, and the ongoing journey of forgiving oneself, others, and our loved ones.
\xa0We hope you enjoy!
\xa0EPISODE NOTES:
00:00:00 \u2013 Forgiveness = Let go, apologize, say sorry, atonement, make amends
00:02:00 \u2013 \u201cForgiveness is the path to coming home\u201d
00:05:40 \u2013 Traumas and tragedies
00:07:20 \u2013 Victim and villain
00:09:50 \u2013 To err is human
00:12:40 \u2013 The nuance of opening and closing 01:14:30 \u2013 Are you \u201cfor giving?\u201d
00:19:50 \u2013 Baby Reindeer and the human experience
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Watch this episode on YouTube: https://www.youtube.com/watch?v=mV6fQOleMtM&t=35s
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