EP241: Emotion Regulation Strategies for Children and Adolescents
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Raissa Miller speaks with Yale social-emotional learning researchers ZJ Ng and Jenny Seibyl about their work on school-based SEL projects. Specifically, the researchers discuss the individualized and contextualized nature of emotion regulation, highlighting eight strategies and evaluating the pros and cons of each strategy.
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For more on ZJ and Jenny, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast
The Thoughtful Counselor is created in partnership with Palo Alto University\\u2019s Division of Continuing
& Professional Studies. Learn more at concept.paloaltou.edu
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