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We are the natural world. Drawing from over 30 years of experience, Katie discusses practical strategies that counselors and their clients can use to connect to the natural world for self-care, guidance, and support during this challenging time. Katie shares experiential and trauma-informed exercises that therapists can utilize during in-person and teletherapy sessions.

For more on Katie, links from the conversation, and the APA citation for this episode visit www.thethoughtfulcounselor.com

The Thoughtful Counselor is created in partnership with Palo Alto University\\u2019s division of Continuing & Professional Studies. Learn more at www.paloaltou.edu/concept

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