684: The Fortress Of Self Confidence With Anabel Chew
b"Anabel Chew is the co-founder of WeBarre. WeBarre\\u2019s unique workout brings together the best of ballet technique, yoga, pilates and strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn\\u2019t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls.\\xa0\\n\\nAnabel shares how building a fortress of self confidence has helped in her believe in her abilities and have the confidence that she has today.\\xa0 Check out her episode to listen to her story.\\xa0\\n\\nCheck out https://thetaoofselfconfidence.com for show notes of Anabel's episode, Anabel's website, resources, gifts and so much more."