436: No Excuse Mom With Maria Kang
b"Maria Kang is known as the No Excuse Mom.\\xa0 In her twenties, Maria battled an eating disorder and began her popular blog in 2005. She gave birth in 2009, 2010 and 2011 and started the first free No Excuse Mom group in Elk Grove. In 2014 she started the No Excuse Mom movement, where she rallied thousands of mothers to begin hundreds of free workout groups in over 25 countries. In March 2015, she is launched her first book with Harmony books, titled \\u201cThe No More Excuses Diet\\u201d detailing a realistic meal plan, home workouts and her trademark goal-setting strategy of S.P.E.E.D., S.T.R.I.V.E. and S.C.O.R.E.\\n\\nMaria shares what she her confidence struggles were and how she is able to overcome them by living life on purpose.\\xa0 She shares how No Excuse Mom has helped become the powerhouse that she is today and helping other moms boost their confidence in the process with her No Excuse movement.\\n\\nCheck out thetaoofselfconfidence.com for show notes of Maria's episode, Maria's website, resources, gifts and so much more."