Reverse Dieting, Bodybuilding Mortality, and Optimizing Biomechanics
b'Today\\u2019s episode begins with updates from the dueling \\u201cRoad to the Stage\\u201d and \\u201cRoad to Athens\\u201d segments, followed by Feats of Strength. After that, Eric gives some contextualized clarifications about how the concept of \\u201creverse dieting\\u201d has, in his opinion, been commonly misapplied. Next, Greg explores mortality rates among untested bodybuilders using a data-driven approach, and Eric provides a quick and practical \\u201cCoach\\u2019s Corner\\u201d segment about proactively managing your sleep and circadian rhythm in the winter months. Finally, Greg and Eric answer some listener questions, and Eric closes out the show by thanking the pharmaceutical industry for giving him a new lease on life.'