Q&A: CBD, Junk Volume, Eccentric Training, and Building a Following in Fitness

Published: July 4, 2019, 9 a.m.

b'In today\\u2019s episode, Greg and Eric field listener questions about CBD, volume versus intensity for strength gains, the concept of \\u201cjunk volume,\\u201d eccentric-focused training, and how Greg managed to build a business in the fitness industry.'