Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition

Published: April 30, 2020, 9 a.m.

b'In today\\u2019s episode, Greg and Eric sit down for an interview with Jeff Nippard. Topics of discussion include genetic limits, fat-free mass index, high-frequency training, how Jeff\\u2019s training and nutrition approaches have evolved over the years, Jeff\\u2019s process for creating high-quality content, and the applications and limitations of EMG research.'