Changing Your Mind, Internet Arguments, Metabolic Adaptation, and Leigh Peele
b"In this episode, Eric has some grievances to get off his chest, and Greg and Eric team up on \\u201cFeats of Strength\\u201d to highlight some impressive lifts and pay tribute to a legend. Eric has a Coach's Corner segment about some practical aspects of metabolic adaptation during weight loss, and a new \\u201cQuestion of the Day\\u201d segment challenges Eric and Greg to share some ideas they\\u2019ve changed their mind about throughout their careers. Finally, Greg shares some cooking tips for making macro-friendly (but flavorful) stews, and Eric and Greg share predictions for the forthcoming college football season. Greg and Eric also interview Leigh Peele, who tells us about the early days of the evidence-based fitness movement, weight loss, and metabolic adaptation."