Caffeinated Naps, Intuitive Eating, and Q&A Catch-Up

Published: May 6, 2021, 9 a.m.

b'In today\\u2019s episode, Greg and Eric begin by sharing a Good News segment, followed by a series of updates and clarifications. After some Feats of Strength, Eric provides a Research Roundup segment with studies related to caffeine naps, intuitive eating, and metabolic adaptation to weight loss. After that, Greg and Eric lament the current state of peer-reviewed scientific publishing, and Greg catches up on a ton of Q&A questions from listeners.'