Training with Marci Scott
Back in March, Georgette a-k-a De La Soul Sister and I became vegan. It has been a phenomenal journey thus far and along the way we have made some awesome milestones. It was around this time that I befriended fitness expert Marci Scott and invited her on the show to talk about her journey and to offer her expertise on nutrition and exercise. Since then, she has been a major motivating factor to us both and she is someone that I appreciate and admire to the fullest. It was only fitting that I have her back not only because she was requested by many of my listeners, but I wanted to talk more in depth about exercise and physical training and to discuss some serious issues in the inner city such as food deserts. It is an honor to welcome back to The Soul Brother Show my good friend and badass Marci Scott.
Tracklist:
Rosewood Thievz - Playa G
Rosewood Thievz - Hot Booty Jam Summer Mix
TLC - It's Sunny
TLC - Wayback (w/Snoop Dogg)
Jamiroquai - Summer Girl
Jamiroquai - Something About You
Klymaxx FM - Take U Back
Shalamar Reloaded - The Mood
Groove Theory - Tell Me
Rahsaan Patterson - Yeah Yeah Yeah
Adriana Evans - Seeing Is Believing
Ambersunshower - Desoto
Jill Scott - Cruisin'
Jill Scott - Coming To You
Jill Scott and Anthony Hamilton - So In Love
Maxwell - Sumthin Sumthin
Prince - Erotic City
Prince - Sexuality
Prince - Irresistable Bitch
Dr. Dre - Nothin' But a G Thang (w/Snoop Doggy Dogg)
Dr. Dre - Deep Cover (w/Snoop Doggy Dogg)
Dr. Dre - Dre Day
Snoop Doggy Dogg - Gin and Juice
Lady of Rage - Afro Puffs
2Pac - How Do U Want It (w/K-Ci and JoJo)
2Pac - California Love (w/Dr. Dre)
Ice Cube - Friday
Ice Cube - It Was a Good Day (Remix)
Notorious BIG - Big Poppa
Notorious BIG - Hypnotize