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#317: On this episode we are joined by the flexible dieting coach, Erik Young. Erik joins us today to discuss how we can manage and lose weight by eating what we want. This counterintuitive approach has been used to get the body back and track and functioning properly to balance your diet. In this episode Erik discusses specifics around how we can apply these tactics to our own diets and improve the way we look and feel.\\xa0

To connect with Erik Young click HERE

To connect with Lauryn Evarts click\\xa0HERE

To connect with Michael Bosstick click\\xa0HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

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