Michael Easter On How To Form Good Habits, Rewire Cravings, & Benefit From Discomfort In Your LIfe
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#642: Today, we\'re sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how humans can leverage modern science and evolutionary wisdom to perform better and live healthier lives. Michael joins us for a discussion on getting uncomfortable and why it\'s important for long-term success. He dives into his experience with addiction and finding sobriety, and how this impacted his viewpoint on the comfort crisis that the world is currently living in. We discuss everything from how to be aware that you\'re too comfortable, the benefits of doing hard tasks, and tips to escape the toxic habits that are holding you back.
To connect with Michael Easter click\\xa0HERE
To connect with Lauryn Evarts Bosstick click\\xa0HERE
To connect with Michael Bosstick click\\xa0HERE
Read More on The Skinny Confidential\\xa0HERE
To subscribe to our YouTube Page click\\xa0HERE
For Detailed Show Notes visit\\xa0TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by\\xa0The Skinny Confidential.
This episode is brought to you by\\xa0Armra
ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit\\xa0www.tryamra.com\\xa0and use code SKINNY at checkout for 15% off your first purchase.
This episode is brought to you by\\xa0Caraway
Caraway Home\\u2019s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit\\xa0Carawayhome.com/SKINNY\\xa0or use code SKINNY at checkout to receive up to 10% off your next order.
This episode is brought to you by\\xa0HVMN
Ketone-IQ\\u2122 is brain fuel. It\\u2019s a clean energy boost without sugar or caffeine. Visit\\xa0HVMN.com/SKINNY\\xa0to receive 30% off your first subscription order of Ketone-IQ.
This episode is brought to you by\\xa0Arrae
Arrae\'s product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at\\xa0arrae.com\\xa0to get 15% off your first purchase.
This episode is brought to you by\\xa0The Farmer\'s Dog
To connect with Lauryn Evarts Bosstick click\\xa0HERE
To connect with Michael Bosstick click\\xa0HERE
Read More on The Skinny Confidential\\xa0HERE
To subscribe to our YouTube Page click\\xa0HERE
For Detailed Show Notes visit\\xa0TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by\\xa0The Skinny Confidential.
This episode is brought to you by\\xa0Armra
ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit\\xa0www.tryamra.com\\xa0and use code SKINNY at checkout for 15% off your first purchase.
This episode is brought to you by\\xa0Caraway
Caraway Home\\u2019s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit\\xa0Carawayhome.com/SKINNY\\xa0or use code SKINNY at checkout to receive up to 10% off your next order.
This episode is brought to you by\\xa0HVMN
Ketone-IQ\\u2122 is brain fuel. It\\u2019s a clean energy boost without sugar or caffeine. Visit\\xa0HVMN.com/SKINNY\\xa0to receive 30% off your first subscription order of Ketone-IQ.
This episode is brought to you by\\xa0Arrae
Arrae\'s product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at\\xa0arrae.com\\xa0to get 15% off your first purchase.
This episode is brought to you by\\xa0The Farmer\'s Dog
It\'s never been easier to invest in your dog\'s health with fresh food. Get 50% off your first box & free shipping by going to\\xa0thefarmersdog.com/skinny
This episode is brought to you by\\xa0Heineken
Heineken 0.0: 100% taste, zero point zero percent alcohol, only 69 calories. Click\\xa0HERE\\xa0to buy now. Must be 21 years or older to purchase.
Produced by\\xa0Dear Media
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