Lisa Moskovitz On Intuitive Eating, Deciphering Diets, Why Most Diets Fail, & How To Develop A Healthy Relationship With Food

Published: Dec. 30, 2021, 10 a.m.

b'

#422: On today\'s episode we are joined by Lisa Moskovitz, RD, CDN to discuss intuitive eating and decipher different kinds of diets. We also discuss why most diets fail people and what we can do to shift our mindset around diets. We also dive into how we can develop healthier relationships with food.

To connect with Lisa Moskovitz click HERE

To connect with Lauryn Evarts click\\xa0HERE

To connect with Michael Bosstick click\\xa0HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by Sakara

This year, turn your resolutions into reality. Whether you\\u2019re looking to try plant-based eating, build an empowered body, boost skin\\u2019s glow, or simply feel your very best, Sakara makes it easy to create rituals that last. Sakara is a wellness company rooted in the transformative power of plant-based food. Their menu of creative, chef-crafted breakfasts, lunches, and dinners changes weekly, so you\\u2019ll never get bored. And it\\u2019s delivered fresh, anywhere in the U.S. And right now, Sakara is offering our listeners 20% off their first order when they go to www.sakara.com/skinny and enter code SKINNY at checkout.

Produced by Dear Media\\xa0

'