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#457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. Today we discuss how to master sleep, hormones, stress, anxiety, and how our eye sight can improve not only our vision but our overall health.\\xa0

Dr. Andrew Huberman is hosting two live events this May. The first is in Seattle, WA on May 17, and the second is in Portland, OR on May 18. The events will\\xa0include a discussion on "The Brain Body Contract" along with a live Q&A on all things human health & performance. It\'s almost sold out so be sure to visit\\xa0https://hubermanlab.com/tour\\xa0to get your tickets.\\xa0

This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com\\xa0

To connect with Michael Bosstick click\\xa0HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

Produced by Dear Media\\xa0

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