Life Talk #3 - The Importance of Being Mindful with Laura Howard
On this episode of Life Talk, I speak with Laura Howard, founder of Evolve Mindfulness in Cornwall. Laura is a registered psychologist, a BAMBA registered mindfulness teacher and mindfulness in schools trained teacher.
In this conversation, Laura explains and demonstrates the importance of being mindful. If you enjoyed this episode, please give it a share.
Follow Laura on Instagram https://www.instagram.com/evolve.mindfulness/?hl=en
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Life Talk was produced by Charlie Currie from Chatter Podcast Productions.
The LIFE TALK theme music is called ‘Clear Skies’ by Rex Banner.