Life Talk #14 - Finding Freedom with Food with Harriet Frew
On this episode of Life Talk, the self-development podcast, Johnny speaks with the eating disorder therapist and host of ‘the eating disorder therapist podcast’, Harriet Frew.
Harriet discusses her own personal journey with disordered eating and gives her advice and insight into how a deeper understanding of the definition and causes of disordered eating can ultimately have an effect on all aspects of your life.
Find Harriet Frew on Instagram at: https://www.instagram.com/the_eating_disorder_therapist/?hl=en
Listen to her podcast ‘The Eating Disorder Therapist Podcast on all popular platforms.
Find Johnny on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en
Life Talk is produced by Charlie Currie from Chatter Podcast Productions.
The Life Talk theme music is called ‘Damned If We Do’ by Maybe.