Ep 55 Shaun Flores | OCD & Post Traumatic Growth | The Self Development Podcast
In this episode, I\u2019ll be chatting with the inspiring Shaun Flores. Shaun is an OCD advocate, a model, an actor and has performed two TEDx talks entitled, \u2018The failures of multiculturalism\u2019 and \u2018The straitjacket of masculinity\u2019.
He\u2019s also the host of the Flower Hour podcast and today\u2019s intention is to take on the challenging and often uncomfortable conversations around black culture and education, learning to identify and regulate your emotions as a man and how depression can be anger turned inwards.
Highlights:
\U0001f449 The value of education
\U0001f449 Emotional regulation
\U0001f449 Your relationship with anger and rage
\U0001f449 Living with OCD
\U0001f449 Post-Traumatic Growth
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Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called \u2018Life I Chose\u2019 by Kick Lee.
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