Ep 50 Nick Bracks | Moving Your Mind | The Self Development Podcast
In this episode, I\u2019ll be speaking with Nick Bracks. Nick\u2019s early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness.
He earned international modelling contracts and made regular appearances on Australian TV.
During his time on Dancing with the Stars, Nick publicly spoke about his experience with depression and anxiety for the first time.
Nick has advocated alongside some of Australia\u2019s most prominent mental health-focussed organisations by candidly recounting the mental health issues he has struggled with since age 11.
He has presented two TED Talks, one covering the growing suicide epidemic.
One of Nick\u2019s creative outlets is acting, including a two-year role on the Australian soap, Neighbours.
Nick\u2019s passion for mental health and wellbeing, places a strong emphasis on helping people find focus, deal with stress, re-energise and be mindful through meditation.
Highlights:
\U0001f449 Fitting in within your environment
\U0001f449 Forecasting mental health challenges
\U0001f449 The importance of accountability
\U0001f449 Using personal challenges as a motivator
\U0001f449 Becoming forward focused
Links:
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called \u2018Life I Chose\u2019 by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.